Do you know that you do not have to be a psychologist to provide Psychological First Aid? These skills are important for everyone. We invite you to learn how to help yourself and others!
Topics:
- What are the main causes of stress in student life; what emerged in the time of the pandemic?
- Silent Ben and noisy Kate: when should we be worried? Signals that help us identify psychological problems;
- How to ask “what happened?” properly and offer help;
- How to react if a person talks about suicide?
- How to help yourself?
Date & time: 7 October, 5:00-6:30 p.m.
The seminar is led by Vilnius University Psychologist Ieva Sakalauskaite and MA student in Clinical Psychology Sandra Zorina
The online seminar is open for all Vilnius university students.
More information: